Category Archives

Breath Awareness

Breath Awareness for Littles

  • May 7, 2014
  • blisskidyoga

Breathing is an essential part of any yoga practice, especially yoga with children. Breath is the link between our inner and... Continue Reading

5, 4, 3, 2, 1…Blast off!

  • April 3, 2014
  • blisskidyoga

Utkatasana also called Chair Pose is one of the basic standing poses used in Sun Salutation B. This pose can seriously strengthen your... Continue Reading

Quiet Yoga Games

  • April 3, 2014
  • blisskidyoga

SHHHH! Yoga inspired games can be quiet, loud, inspiring, thoughtful and of course a lot of fun. Most of these games can... Continue Reading