Mindful Play Series: Breathe
With COVID-19 and the closure of schools and businesses many of us are at home trying to figure out this new... Continue Reading
Why should my family try yoga?
By Katherine Banker, Executive Director and Founder Featuring BESTFORTHEKIDS.com Busy school schedules, traffic, overdue bills, unemployment, endless to-do lists, peer pressure,... Continue Reading
Why Yoga for Children?
Why Yoga for Children? Written By Erica Ortiz Pediatric Speech Language Pathologist, MCD, CCC-SLP, RYT 200 Hi! I am a Registered Yoga Teacher, with... Continue Reading
Bliss Books Blog coming soon!
Drumroll please…announcing: Bliss Books! A new regular blog feature by BKY volunteer Catherine Scallen, Bliss Books will highlight a handful... Continue Reading
Halloween Yoga
Happy Halloween Yogis! “Boo Breath”: Inhale through your nose and let it out through your mouth while saying “boooooooo”. Try... Continue Reading
Breathe and Draw: Breath as Art
“Breath is central to yoga because breath is central to life, and yoga is about life.”-T Krishnamacharya Breathe and Draw... Continue Reading