Letter from Board VP Mindy Stoddart: Yoga for All Abilities
Dear Friends, Some of you may have seen I’m heading up a fundraiser this winter for our Easter Seals yoga playgroup... Continue Reading
Spina Bifida Awareness Month
Hello Dear Friends, Families and Supporters, Last year, in honor of Spina Bifida Awareness Month I chose to speak out about... Continue Reading
Why Yoga for Children?
Why Yoga for Children? Written By Erica Ortiz Pediatric Speech Language Pathologist, MCD, CCC-SLP, RYT 200 Hi! I am a Registered Yoga Teacher, with... Continue Reading
Halloween Yoga
Happy Halloween Yogis! “Boo Breath”: Inhale through your nose and let it out through your mouth while saying “boooooooo”. Try... Continue Reading
Breathe and Draw: Breath as Art
“Breath is central to yoga because breath is central to life, and yoga is about life.”-T Krishnamacharya Breathe and Draw... Continue Reading
Breath Awareness for Littles
Breathing is an essential part of any yoga practice, especially yoga with children. Breath is the link between our inner and... Continue Reading