Breathe and Draw: Breath as Art
“Breath is central to yoga because breath is central to life, and yoga is about life.”-T Krishnamacharya Breathe and Draw... Continue Reading
Breath Awareness for Littles
Breathing is an essential part of any yoga practice, especially yoga with children. Breath is the link between our inner and... Continue Reading
Active Concentration Games
Ready set focus! Help your child learn concentration skills by playing fun games. Try balancing on a line moving forward and backward.... Continue Reading