Mindful Play Series: Get Creative
With COVID-19 and the closure of schools and businesses many of us are at home trying to figure out this new... Continue Reading
Why Yoga for Children?
Why Yoga for Children? Written By Erica Ortiz Pediatric Speech Language Pathologist, MCD, CCC-SLP, RYT 200 Hi! I am a Registered Yoga Teacher, with... Continue Reading
Bliss Books: Anh’s Anger
Bliss Books Blog by Catherine Scallen Title: Anh’s Anger Author: Gail Silver Illustrator: Christiane Kromer Summary: When Anh’s building block tower... Continue Reading
Bliss Books: Silence
Title: Silence Author and Illustrator: Lemniscate Summary: A meditative meandering through all of the treasures and joy that simply sitting in... Continue Reading
Mandala Madness
Mandalas are a beautiful way to introduce and share meditation with your children. Mandala is loosely translated to mean “circle”. But... Continue Reading
Breath Awareness for Littles
Breathing is an essential part of any yoga practice, especially yoga with children. Breath is the link between our inner and... Continue Reading