Bliss Kid Yoga offers online self-paced, live virtual and in-person training for individuals and large groups.

Bliss Kid Yoga trainings are applicable to anyone who wants to connect and interact more mindfully with the kids in their life.


Self-Paced Course List

Click course name below to learn more. Email info@blisskidyoga.org with any questions.

Self-Paced Courses coming soon include, Trauma-Informed Meditation, Yoga to Enhance Speech (recommended for Speech-Language Pathologists) and more.

Self-Paced Overview

  • Trainings are $50.
  • Designed to take about 1-2 hours.
  • Once enrolled you have access to the training for 30 days.
  • Trainings are applicable to anyone looking to create more mindful interactions.
  • Closed Captions available.

Large Group Training

Bliss Kid Yoga offers virtual and in-person workshops specifically designed to fit the needs of your organization or group. Email katherine@blisskidyoga.org to inquire about pricing and details for your team.

Benefits Include:

  • Create a more inclusive environment for clients, employees, and volunteers
  • Build confidence, healthy attachment, and safe spaces for youth to thrive
  • Tools everyone can immediately start applying to everyday life
  • Content that is specifically designed with your mission in mind
  • Certify your team with Bliss Kid Yoga in Mindfulness and be featured as a community partner
  • Post-Workshop follow-up and access to self-paced courses

Possible Topics:

  • Childhood Trauma and the Brain
  • Cultivating a Mindful Approach
  • Invitational & Choice Based Language
  • Inclusive Language
  • Intentional Leadership
  • Relationship Building
  • Using a trauma lens
  • Nonprofit burnout/self-care
  • Mindful Environment
  • Intersectionality

Bliss Kid Yoga has been honored to host trainings for Explore Austin, Easter Seals, Austin ISD, Austin Child Guidance Center and more.

“The Trauma-Informed Language Training is a wonderful training for anyone who works with children. It was great to learn tools to support children who have experienced trauma and ways to help create a more inclusive environment in my classes. I recommend this online training to anyone who wants to learn more about trauma-informed language.” -Jessica T. 

“The trauma-informed language training was a great opportunity to reflect on my own daily language. Using the tools offered in this training, I feel confident I am offering children agency and empowerment in class and in everyday life. I encourage anyone interested in trauma and language to dive into this training.” -Claire G.